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Embrace Your Essence COURAGE retreat

Embrace Your Essence COURAGE retreat

From October 15 to 22, 2022

Bring Balance & Joy to your Mind, Body & Spirit.
A shift in your relationship, your career, or family dynamic?

Are you craving a renewed sense of purpose + meaning in your life, but aren’t sure where to begin?

This retreat is focused on bringing clarity to you so that you can tap into the courage you need to embrace these changes and create meaningful next steps.

This retreat will offer a unique form of healing Yoga designed to promote circulation, reduce physical pain & inflammation, calm your nervous system.

For lasting health, happiness, and confidence.

You’ll get all this through being in a new setting with new people, and ancient healing practices that are proven to leave you healthier + happier in your mind, body, and spirit…

All in Mexico’s paradise!

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About the teacher

Embrace Your Essence COURAGE retreat

Parinaz Shams

Spiritual life coach

Parinaz is a spiritual life coach who helps ambitious men and women transform their anxiety, physical pain, and stress into calm clarity through yoga, Ayurveda, and Persian Spiritual Guidance. Parinaz specializes in supporting individuals who are going through a life transition, be it divorce, retirement or career change, or loss of a loved one. If you're looking to move through this next chapter of your life in greater clarity, calm, and courage, this retreat is for you.

Parinaz teaches a specific form of Hatha yoga to help you reduce inflammation, aging, and stress to your nervous system. This yoga will be taught throughout the retreat and is accessible to all ages and experience levels. During her retreats, Parinaz introduces a simple & effective form of Meditation through her Meditation Made Easy ™ technique that will reduce your mental chatter, calm your heart, and help you receive clarity that you need.

8 DAYS OF TRANSFORMATION

About the experience

Embrace Your Essence COURAGE retreat
Embrace Your Essence COURAGE retreat
Embrace Your Essence COURAGE retreat
Embrace Your Essence COURAGE retreat
Embrace Your Essence COURAGE retreat
Embrace Your Essence COURAGE retreat
Embrace Your Essence COURAGE retreat
Embrace Your Essence COURAGE retreat

RATES FOR 7 NIGHTS

All Included

DOUBLE OCCUPANCY

per person DELUXE ROOMS  $2,355 PETITE SUITE  $3,072 ECO CHIC SUITE  $2,897 CASITAS  $3,427

SINGLE OCCUPANCY

per person DELUXE ROOMS  $2,950 PETITE SUITE  $4,385 ECO CHIC SUITE  $4,035 CASITAS  $4,735

This retreat is 5 days & 4 nights with the option to extend for 3 days (8 days total). Those who stay for 8 days will have an additional private break through coaching session with Parinaz, provided activities on site, and ample time to access the spa & fully enjoy Xinalani. The 8 day option is for people ready to go deeper and also take full vacation in Mexico for themselves.

Includes

  • Selected accommodation
  • 3 deliciously healthful meals served daily
  • Coffee, tea, fruit and granola
  • Daily yoga classes
  • Airport transfers and boat ride to retreat center
  • All taxes
  • Discount - Early bird
  • Kayak
  • Snorkel Equipment
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Welcome to Xinalani, how can I help you?
Our office hours are from 9am to 6pm (GMT-5).
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Bienvenido a Xinalani, ¿En qué puedo ayudarle?
Nuestro horario de atención es de 9am a 6pm.