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Root to Rise JTB / Xinalani

From January 27 to February 3, 2024

Root down to rise up. Elevate your existence by reconnecting with nature, your body, and an inspiring community in this magical setting. We will use this experience to find balance and alignment in our energetic bodies with Chakra inspired yoga practices, journal prompts, meditations and adventure!

Join us as we mindfully unplug from it all at Xinalani Eco Resort. We will practice various styles of yoga and movement, confront self-limiting beliefs, and share magical moments together in paradise. Feed your soul with fresh, local food prepared in love and shared with friends. Recharge, find balance, and become unbound with JTB / Xinalani.

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About the teacher

Jessica Bridge

Yoga Teacher

I adore movement of all kinds. Flow state and dropping into my body (and out of my head) are tools that have helped me manage ongoing anxiety and depression for decades. I accidentally stumbled onto my yoga mat at age 15 and realized over time that creativity, strength, & grace are accessible to all of us with the right amount of simply just showing up for ourselves regularly. With all of my offerings, the intention is clear- I want you to find joy in this human experience. I want to help you understand that you are your own best healer, and empower you with mindfulness, movement, and recovery skills that can become your best friend for life.