Root to Rise Yoga Retreat

Root to Rise Yoga Retreat is an opportunity to immerse yourself in nature and ground down into your energetic truth. Let this time allow you to finally listen to your needs and come back to your truest love—yourself. Expect to begin each day with an invigorating Vinyasa flow filled with breath, movement, and joy. Then in the evenings embark on a journey inward for a Yin/Restorative practice to help release tension and process insights of your day.

In between yoga practices find adventure or rest. There will be plenty of free time to visit the oceanfront spa, visit the pool, go snorkeling, kayak, hang at the bar, hike, and more!

About the Teachers

Hannah Franke

Power Vinyasa and Yin Yoga

Yoga, translated from Sanskrit, means union—the connection between body, mind, and breath, and between people. My mission is to build community and foster connection through movement. I teach creative, breath-centered Vinyasa flows that cultivate joy, presence, and personal empowerment, as well as grounding Yin Yoga practices that encourage balance and restoration. I am a 500-hour Registered Yoga Teacher (RYT-500) with additional training in Yin and Restorative Yoga. My goal is to create an inclusive space where students feel supported, connected, and inspired both on and off the mat.

Tori Spero

Power Vinyasa, Yoga Sculpt, Barre, Restorative

I’m a 500-hour Registered Yoga Teacher (RYT-500) with more than a decade of experience teaching yoga and movement, specializing in Vinyasa, Barre, and Yoga Sculpt. I’m passionate about creating classes that build strength, confidence, and connection.

Over the years, I’ve led multiple 200-hour teacher trainings, mentored yoga and sculpt instructors, co-led international yoga retreats, and organized local events that bring people together through movement and community. As the founder of my personal business SperoRising, I believe yoga education should be accessible, supportive, and meet people where they are.