The Space Within

The Space Within is an invitation to take a break, to breathe, to nourish your body and mind. Step back from the doing, the routines, the arbitrary goals and reconnect with your deepest intelligence through a loving practice, slowed pace and natural beauty. Allow Yoga and meditation to create the sustenance needed for resonant change, inspiration and rest. Practice vinyasa in the morning and Yin/meditation in the evening at a stunning secluded beachfront retreat 45 minutes south of Puerto Vallarta. Do for yourself what you are willing to do for everyone else.

About The Teacher

Shannon Branham

Vinyasa Yoga/Yin Yoga

Shannon has been teaching n the wellness space for over 25 years. She has taught Yoga, Pilates and Meditation at Equinox clubs throughout Los Angeles for the past 18 years, as well as work in studios and with private clients. She is a full-time Yoga teacher and educator with over 1000 hours combined in Vinyasa, Yin and meditation training. Her approach to teaching is one of inclusivity, functionality and safety.